HI THERE. this is the tip of the iceberg, have a look around and feel free to get in touch if you have questions.
Welcome to our multidisciplinary clinic, where we're dedicated to fostering long-term health and transformation for our clients. Our team of therapists brings a wealth of experience and expertise, seamlessly integrating and complementing each other's skills to provide comprehensive care.
We're here to support you on your journey toward lasting wellness and positive change.
Find the treatment & provider
Structural Integration
Our hands-on treatment harnesses the power of gravity to release tension and tightness, enhancing functional movement and posture while alleviating physical discomfort. By working with the body's natural alignment and mechanics, we facilitate a deeper sense of ease and freedom in movement, helping you feel your best both physically and mentally.
Somatic Experiencing
Our approach prioritizes the individual's needs, viewing each client through a body-focused lens to effectively reduce and alleviate chronic stress, both physical and mental. By addressing the root causes of tension and discomfort, we aim to ease symptoms of overwhelm and PTSD in the nervous system. Through tailored interventions and compassionate care, we empower clients to find relief and regain balance in their lives.
Physical Therapy
Physical Therapy is the art and science of underlying movement and function. They make clinical judgments and apply their skills to develop a client’s functional abilities. Physical Therapists are highly skilled and autonomous health professionals who provide safe, quality client-centred physiotherapy through a commitment to service availability, accessibility and excellence.
Pilates
Pilates is renowned for its ability to enhance body awareness, improve flexibility, build strength, and even alleviate pain through mindful movement and targeted exercises. By focusing on alignment, breath, and controlled movements, Pilates can indeed help individuals discover new connections within their bodies and develop more efficient movement patterns. Over time, this can lead to increased functional movement, reduced pain, and overall better physical well-being. It's a holistic approach to fitness that benefits not only the body but also the mind.
OUR MISSION
“AMAZING THERAPIST! FULLY ENGAGED AND EXCITED ABOUT HER WORK. LORA WORKS TO SOLVE THE PUZZLE THAT IS YOUR PAIN, OR IMBALANCE, GENTLY (FOR THE MOST PART) AND EFFECTIVELY. I'VE PERSONALLY HAD FANTASTIC RESULTS FROM HER TREATMENTS AND WOULD RECOMMEND HER TO ANYONE LOOKING TO RELIEVE PAIN OR PUT THEIR BODY INTO AN OPTIMAL, BALANCED, STATE.”
-T.Milne
