Thanks for stopping in.
Have a look around, a read and a chance to understand a bit about who we are and what we do. This is a general overview of our work, and this site is the tip of the proverbial iceberg.
Our Services
Structural Integration aka Rolfing (SI)
Hands-on treatment works with gravity to release holding and tension to improve functional movement, and posture and can alleviate physical discomfort.
Somatic Experiencing (SE)
Works with the individual through a body-focused lense to help reduce and alleviate chronic stress both physical and mental as well as symptoms of overwhelm and PTSD in the nervous system.